How to Be a Smart Food Consumer in a World of Misinformation

The food industry keeps changing what is “healthy” and what isn’t. Coffee has been bad and good and everything in-between. Butter had a bad rap for quite a while but is now considered healthy. What’s a consumer to do with all the advertising and marketing and misinformation out there about nutrition and what is truly … Continue reading How to Be a Smart Food Consumer in a World of Misinformation

Things You Can Do to Help the Environment and Your Wallet

It's known by most people the impact that humans have on the planet. From carbon emissions in our vehicles, semi trucks, and airplanes to improper disposal of hazardous waste to landfills of garbage and garbage in our oceans, it's time that a movement of eco-conscious people become the majority. It's also known that I am … Continue reading Things You Can Do to Help the Environment and Your Wallet

Teaching Your Child Important Life Skills Through Everyday Tasks

Children are hard-wired to experiment, learn, and test the boundaries that are imposed upon them or the limits of their current capabilities. Children desire to be needed, want to help, and are intrigued by everything adults do- it' evident when they mimic our gestures or words. From birth, they want to be included, held, and … Continue reading Teaching Your Child Important Life Skills Through Everyday Tasks