USDA’s Standards for Meals- How They Are Not Healthy Choices

Everyone remembers the food pyramid- the hottest nutritional information in the time of the 80s through early 2000s, which says that we need 6-11 daily servings of grains... which is the first and biggest mistake, but also likely because of who the USDA partners with for their food/nutrition campaigns.... And the newest thing- "MyPlate", which … Continue reading USDA’s Standards for Meals- How They Are Not Healthy Choices

10 Things You Should Know About Your Baby’s Development

I came across this article and thought it was so well-written that I wanted to share it on my blog. Proper credit is given to the original author. http://www.todaysparent.com/baby/baby-health/early-brain-development/ Oct 5, 2009 John Hoffman 1 "Neural pathways, synapses, brain plasticity… The neuroscience of baby brain development has been the subject of media coverage, debate and … Continue reading 10 Things You Should Know About Your Baby’s Development